Welcome to the latest edition of “My Three Favorite Details,” a weekly video series in which I detail three plays or moments from the previous week of Lakers games that jumped off the screen to me, with one play highlighting elite movement mechanics, one highlighting physical attributes (speed, power, balance, agility, etc), and one highlighting mental skills (awareness, anticipation, reading of the game).
Today’s video encompasses the first two games of the Lakers’ series against the Denver Nuggets in the Western Conference Finals. These were some of my favorite things that I noticed:
So there you go. Anthony Davis’ maintaining excellent form and mechanics on his game winner in the face of a high-pressure moment and under a heavy contest from Nikola Jokic, Dwight Howard showing off multiple defensive reads to nullify an entire Nuggets’ play almost by himself, and finally Alex Caruso exhibiting elite body control in transition to finish with a sweet eurostep up-and-under on Jamal Murray.
That’s it for this edition of my three favorite details, but I’m going to be doing these here and on my YouTube channel on a weekly basis throughout the Lakers’ restart. If you see something you think should be included during the week, tweet it at me at @3cbPerformance, or let me know if there was anything you loved from last week in the comments below.
Dr. Rajpal Brar has a doctorate in physical therapy from Northern Arizona University, and runs his own sports medicine and performance business, 3CB Performance, in West Los Angeles and Valencia, CA along with providing online consultation services. He also works at a hospital — giving him experience with patients in the immediate healthcare setting and neurological patients (post stroke, post brain injury) — and has been practicing for over three years. Dr. Brar is additionally training at UCLA’s mindful awareness research center (MARC), and analyzes the Lakers from a medical perspective for Silver Screen and Roll and Laker Film Room.