"It's going to make me a better man and a better player from watching Kobe," Howard said.
Howard has been playing noticeably harder since the All-Star break, and has stated that his conditioning is reaching a level where he can push himself through games, which has had a positive effect on his road to recovery. Howard's pick and roll defense, specifically, has been stellar and was key in the Lakers 25 point comeback victory over the New Orleans Hornets. What changes has he made to improve his conditioning? Howard cut sugar completely out of his diet, via Shelburne:
That meant cutting sugar completely out of his diet so he could get into the kind of shape he needed to be in to be the Lakers' defensive anchor and run coach Mike D'Antoni's pick-and-roll sets.
Howard revealed that he took time during All-Star weekend to "re-commit" himself to being better in the second half of the season. So far, so good, and the Lakers are only a half game out of the playoffs. The purple and gold have won seven of their nine games since revving up for the final stretch of the season. Bryant has been remarkable as of late, notching back-to-back 40+ points, 10+ assists games while seemingly willing the Lakers to victories. Is Howard learning from it? It appears so, as he acknowledges that Bryant not caring about anything but "going out there and playing hard" is a lesson "a lot of us have to learn", via Shelburne:
"But you look at a guy like Kobe and he doesn't care about nothing but going out there and playing hard. That's a lesson a lot of us have to learn -- especially young guys."
Howard had plenty to say after the Lakers' Saturday practice, so be sure to check out the entire interview over at ESPN Los Angeles.
- Follow this author on Twitter @DrewGarrisonSBN
More on the Lakers:
- Breakdown: How the Lakers beat the Raptors in overtime
- Breakdown: Kobe led the comeback in New Orleans
- Lakers defeat Raptors in overtime, final score 118-106
- Dwight calls 4th quarter Kobe time, Kobe afraid of bees
- Battling back from deep deficits, the Lakers showed a lot of heart
<iframe width="560" height="315" src="http://www.youtube.com/embed/mDidvzYJ9Js" frameborder="0" allowfullscreen></iframe>